https://www.melissafiliontherapy.com/blog daily 0.75 2026-10-07 https://www.melissafiliontherapy.com/blog/what-to-know-about-perinatal-mood-and-anxiety-disorders monthly 0.5 2026-10-07 https://images.squarespace-cdn.com/content/v1/6a0b5de1b2814b590c6cf53d/1791401653121-BHXT1OGJ309O28LU4TD5/unsplash-image-B4axGpyGHJk.jpg Blog - What you should know about Perinatal Mood and Anxiety Disorders (PMADs) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a0b5de1b2814b590c6cf53d/6168a8c9-29a0-4d0d-9cc7-0eb6c7131bb8/unsplash-image-c9xqzIhbRiM.jpg Blog - What you should know about Perinatal Mood and Anxiety Disorders (PMADs) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a0b5de1b2814b590c6cf53d/1791401956401-Z06QL5WK3UFNX0T3KY3V/unsplash-image-k88qpEjVJ1k.jpg Blog - What you should know about Perinatal Mood and Anxiety Disorders (PMADs) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.melissafiliontherapy.com/blog/recommended-reads-for-new-and-expectant-parents monthly 0.5 2026-10-05 https://images.squarespace-cdn.com/content/v1/6a0b5de1b2814b590c6cf53d/1791238227210-XA6IXVSEX5ZVWP63T4OL/The+Whole+Brain+Child.jpg Blog - Therapist “Book Club”: Recommended Reads for New + Expectant Parents - The Whole Brain Child by Dr. Dan Siegel and Dr. Tina Payne Bryson A practical, neuroscience-backed guide to better understand what’s actually happening in your child’s developing brain, and how you can respond to big feelings and big emotions with attunement and care. https://images.squarespace-cdn.com/content/v1/6a0b5de1b2814b590c6cf53d/1791238230431-V8Y0X0JOUXTUTV5UDC8E/Matrescence.jpg Blog - Therapist “Book Club”: Recommended Reads for New + Expectant Parents - Matrescence by Lucy Jones A deeply researched yet viscerally emotional memoir about how becoming a mother changes you down to the cellular level. https://images.squarespace-cdn.com/content/v1/6a0b5de1b2814b590c6cf53d/1791238227149-1IIL3Q25V3ZV2RD1QMBV/Good+Inside.jpg Blog - Therapist “Book Club”: Recommended Reads for New + Expectant Parents - Good Inside by Dr. Becky Kennedy Written by the “Millennial parent whisperer” Dr. Becky, this book offers real and practical strategies for parents that are rooted in attachment and build compassion for your child and for yourself by honoring your inherent goodness. https://images.squarespace-cdn.com/content/v1/6a0b5de1b2814b590c6cf53d/1791238229278-GWJF5W22LIQF8FY25EWR/Expecting+Better.jpg Blog - Therapist “Book Club”: Recommended Reads for New + Expectant Parents - Expecting Better by Emily Oster An economist’s data-driven look at all the pregnancy “rules”, this book breaks down all the information in understandable language so you can make informed choices that feel right for you. https://images.squarespace-cdn.com/content/v1/6a0b5de1b2814b590c6cf53d/1791238228231-GXE8VT5FLEF5BV40BIY7/Pregnancy+Childbirth+and+the+Newborn.jpg Blog - Therapist “Book Club”: Recommended Reads for New + Expectant Parents - Pregnancy, Childbirth, and the Newborn by Penny Simkin A trusted, thorough resource you will keep returning to for evidence-based guidance throughout pregnancy, childbirth, and the early newborn days. https://images.squarespace-cdn.com/content/v1/6a0b5de1b2814b590c6cf53d/1791238228390-L0NZQX54M20EMVVZQLLF/The+First+Forty+Days.jpg Blog - Therapist “Book Club”: Recommended Reads for New + Expectant Parents - The First Forty Days by Heng Ou This book is a tender guide to the postpartum period, rooted in traditions of rest and nourishment for the new mother. 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